If you have a picky eater, I bet the one food they will eat are those prehistoric animal shaped chicken nuggets.
While I tend to believe most foods can be part of a healthy diet, in my opinion, chicken nuggets are over served to kids. If you have a picky eater and you want them to eat a variety of foods, you must offer them. And, as hard as it may be, you cannot fall back on foods your picky eater will eat when they skip a meal or two. Kids will not starve themselves.
So go ahead. Roast broccoli. Grill fish. Bake sweet potatoes. Be patient. Picky eaters will try new foods. It just takes time. "
Peas,Melanie
