Serving up veggies in all of our products!

Friday, May 20, 2011

Kamut Krispies

Here's a fat free, whole-grain remix on a classic sweet treat: Rice Krispies!

We like to make them in a large microwavable bowl instead of on the stove, but the stovetop method works fine too.

5 cups puffed kamut cereal
3 cups mini marshmallows
2 teaspoons honey

Spray an 8" or 9" square baking dish/pan lightly with cooking spray. Prepare a 1-foot length of waxed paper, also sprayed lightly with cooking spray.

Heat the mini marshmallows and honey in the microwave until melted, checking frequently to avoid scorching. When completely melted, stir in the kamut cereal to coat evenly. Working quickly, transfer mixture to prepared pan. Place the waxed paper sparyed-side down (toward the kamut) and press down to distribute. Let cool to room temperature, cut and serve. They will get crispier as they cool.

Store leftovers in an airtight container.

*Note: This healthier version may not be as crispy as their rice predecessors.

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